To Slow Your Heart Rate. I do it with intravenous drugs. Bradycardia is typically defined as a heart rate thats less than 60 beats per minute.
Omega-3 fatty acids found in walnuts salmon sardines and mackerel can directly affect the heart rate and reduce it. The best part is you can literally do it. Try to use the power of your concentration to slow down your heart rate.
Try to use the power of your concentration to slow down your heart rate.
Omega-3 fatty acids found in walnuts salmon sardines and mackerel can directly affect the heart rate and reduce it. Practice stretching and relaxation exercises such as yoga. But as you age it could be a sign of trouble and even lead to chronic disease. Evidence also shows that exercise improves lipid profile blood pressure and overall mortality.